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Anal sex is often a thing people can be nervous about if they haven't done it before.There are certain things you already know if you're something of a pro, but what about if you're completely new at all this butt stuff?
He recommends that if you do douche, use a bulb douche instead of a shower-head attachment as "it's difficult to control the water pressure", and only use "clean plain water at room temperature".
"Make sure you use a water-based lube if you’re using latex condoms," says Seán.
"Anything oil-based can cause latex condoms to break." This is v v v important to those who are beginners at anal sex. Things are tight and will naturally tense if you try prying it open like a fucking safe.
Seán points out that "there should only be poo in the anal canal when you actually need to go to the toilet." Cleaning can be really easy: "Simply empty your bowels first and then give the whole area a good wash with warm water," says Tracey. If you're still not entirely confident that you're clean down there, douching is another option.
For those who aren't acquainted with a douche, it's basically a ball that you fill with water and use to flush yourself out.